I've been baking and cooking a lot lately. Also taking lots of photos. Both are very addictive. :)
Today couldn't be any different :)
Yesterday whilst looking at pictures on Flickr, I ran across some really pretty cookies made by Karen. They were Scottish shortbread and had been piped, and had a glace cherry on top.
They reminded me of the coquitos (coconut macaroons) I used to have in Uruguay when I was a child. Last night I was on a mission to find a recipe, but I wanted a Uruguayan one. And I found this one. It's in Spanish, but basically the ingredients are
6 egg yolks
150 g dessicated coconut
150 g sugar
50 g icing sugar
1 tsp vanilla essence
You basically mix all the ingredients and form the mix into balls which you roll on the icing sugar.
I don't like to use just yolks when i have no plans for the whites, so I set upon doing my own thing following the list of ingredients. So this is what I used
COCONUT MACAROONS
Ingredients
4 large eggs
250 g dessicated coconut
200 g white sugar
1 tsp vanilla extract
2 tbs water (optional)
Method
Pre heat your oven to 180 degrees. Mix all ingredients in a bowl. If your paste is too thick to pipe with a large piping tip, then add the water, and keep adding one tablespoon of water at a time until you get a consistency you can pipe. If your eggs are extra large, you may not need the extra water.
Bake in a medium to hot oven for 30 minutes or until done.
YUM YUM, i love these...
I don't remember ever having made them before, but they are so easy, i will surely make them again ;)
Friday, 19 December 2008
Tuesday, 16 December 2008
Palmiers with Passionfruit Curd - Dessert Day 8
Part of today's dessert comes to you courtesy of the very talented Thérèse-Marie (Feasting on Pixels)
I made her palmiers recipe using frozen puff pastry. As I've mentioned before I use Borg's which is vegan.
I also only had vanilla sugar, so that is what I used.
I also only had vanilla sugar, so that is what I used.
The passion fruit curd recipe came from the Taste website. I modified this recipe slightly as follows.
Once your palmiers are cooked, serve with a dollop of passion fruit curd, I'm sure Boone will be adding some vanilla ice cream to it as soon as I turn around ;).
Passion fruit Curd
10 large eggs
360gms of white sugar
350gms of Les Verges Boiron passion fruit puree
250gms of chopped chilled butter
360gms of white sugar
350gms of Les Verges Boiron passion fruit puree
250gms of chopped chilled butter
Method
Mix eggs and sugar until well combined, in a microwave safe glass bowl. Add butter and puree and stir.
Cook in microwave for 10-15 minutes. You must cook this mix only 1 minute at a time. You need to take it out of the microwave and stir it after each minute.
It is ready when the mix is thick enough to coat the back of a spoon.
Mix eggs and sugar until well combined, in a microwave safe glass bowl. Add butter and puree and stir.
Cook in microwave for 10-15 minutes. You must cook this mix only 1 minute at a time. You need to take it out of the microwave and stir it after each minute.
It is ready when the mix is thick enough to coat the back of a spoon.
Thanks to Kathryn I have found out that this can be kept for up to 4 weeks in sealed jars in the fridge.
This mixture will fill up to 6 250ml jars.
Make sure your jars are sterilised. You can do this by washing them in hot soapy water, rinsing and then drying in a very hot oven.
Please don't burn yourself ;)
Labels:
"passionfruit curd" palmiers
Monday, 15 December 2008
Day 7 Dessert - Nectarine Hearts (a very easy dessert)
This was dessert for day 7
Nectarine Hearts (a very easy dessert)
Ingredients
1 sheet pre made puff pastry (I use Borg's which is vegan)
1 small nectarine sliced thinly
Icing sugar to dust
Vanilla ice cream
Method
- Cut 6 large hearts out of your puff pastry using a cookie cutter.
- Place three of them on a lined cookie sheet
- Cover each heart with thin slices of nectarine making sure you leave a border of nectarine free pastry in order to join the top
- Cut a small heart out of the center of the remaining large hearts and stick on top of the hearts on the cookie sheet
- Bake for 15 minutes or until golden brown
- Dust with icing sugar and serve with vanilla ice-cream.
Labels:
ice cream,
nectarine,
puff pastry,
vanilla
Dinner Day 7 - Vegetable & Chickpea Risotto
Tonight's dinner was another easy one. Risotto with chinese broccoli and almonds, followed by nectarine hearts with vanilla ice cream. Everything was a big hit with hubby who ate every last bite.
Recipe for nectarines hearts HERE
Ingredients
1/2 cup raw white rice
1 Tbs olive oil
200 g cooked chickpeas
100 g potato chopped
1/2 can tomato puree
1/2 medium zucchini chopped (200gms)
1 small fresh carrot chopped
1 small onion chopped
1 small red capsicum chopped
1 Tbs olive oil
200 g cooked chickpeas
100 g potato chopped
1/2 can tomato puree
1/2 medium zucchini chopped (200gms)
1 small fresh carrot chopped
1 small onion chopped
1 small red capsicum chopped
1 tsp mustard seeds
1 tsp cumin powder
6 button mushrooms cut in 6
6 button mushrooms cut in 6
1 tsp Zest Mama Africa Flavour
1 tsp tumeric
2.5 cups of water
1 vegetable stock cube
1 vegetable stock cube
Method
- Heat olive oil in a large pan
- Sautee onion and capsicum until tender
- Add vegetables and spices, and stir till it's all mixed well
- Add water, stock cube and tomato puree
- Simmer for 45 minutes or until vegetables and rice are done
- Serve with stirfried chinese brocolli
NOTE: The potato will take a while to cook, so to ensure your rice doesn't end up overcooking, cut up the potato in small pieces (no larger than 1cm cubes)
Labels:
almonds,
carrot,
chinese broccoli,
risotto,
vegan,
vegetarian,
zucchini
Sunday, 14 December 2008
Sunday Dinner - Day 6
I took a break from cooking over the weekend. Boone likes to have vegan pies (which we buy from a vegan bakery) and cereal for breakfast on weekends. On Saturday we went out to dinner so there was no need to cook either.
Today I went back to the kitchen with a vengeance.
On Friday night whilst poring over the menus of several restaurants, (trying to find one to dine out on Saturday night) I read the description of a salad that had my taste buds calling out. It was a rocket, white peach salad with a balsamic reduction. We didn't end up going to that restaurant for dinner, we went to Kobe Jones, and the food was spectacular.
Still couldn't forget about the salad. I wasn't able to buy rocket or white peaches, ;) So I improvised with other ingredients.
Here is tonight's dinner feast :)
Stuffed Zucchinis
Ingredients
5 medium sized zucchinis cut in half (About 560gms)
1/2 a large onion chopped finely
1 Tbs olive oil
120gms grated pumpkin
1 small (90gms) red capsicum chopped finely
150gms cooked chickpeas
1 medium (80gms) grated carrot
Freshly grated nutmeg
1 cup soy milk (you can use regular milk or cream if you like)
salt
cracked pepper
Method
Ingredients
270gms zucchini flesh (use the flesh leftover from the above recipe)
1/2 large onion chopped finely
1 Tbs (20mls) olive oil
1.5 cups of water
120gms fresh corn kernels
1 Massel Beef stock cube (these stock cubes are vegan)
Method
Ingredients
80gms of baby spinach leaves
1 small nectarine (washed and sliced)
1/4 of a small onion, sliced very finely
40gms flaked almonds
4 Tbs balsamic vinegar
1 Tbs olive oil
Method
Today I went back to the kitchen with a vengeance.
On Friday night whilst poring over the menus of several restaurants, (trying to find one to dine out on Saturday night) I read the description of a salad that had my taste buds calling out. It was a rocket, white peach salad with a balsamic reduction. We didn't end up going to that restaurant for dinner, we went to Kobe Jones, and the food was spectacular.
Still couldn't forget about the salad. I wasn't able to buy rocket or white peaches, ;) So I improvised with other ingredients.
Here is tonight's dinner feast :)
Stuffed Zucchinis
Ingredients
5 medium sized zucchinis cut in half (About 560gms)
1/2 a large onion chopped finely
1 Tbs olive oil
120gms grated pumpkin
1 small (90gms) red capsicum chopped finely
150gms cooked chickpeas
1 medium (80gms) grated carrot
Freshly grated nutmeg
1 cup soy milk (you can use regular milk or cream if you like)
salt
cracked pepper
Method
- Using a melon baller or a spoon scoop put the flesh from the zucchinis. Put flesh aside, as it will be used for the soup.
- Lay them on a tray lined with baking paper, and season with cracked salt & pepper
- Preheat oven to 180 degrees
- Heat oil in a non stick pan and sautee onions and capsicum
- Add carrots and pumpkin and cook for a few minutes.
- Add chickpeas and mash them roughly into the other ingredients
- Add soy and cook until the mixture is thick
- Add grated nutmeg and salt to taste
- Spoon filling into zucchinis and bake for 20-30 minutes until zucchinis are tender
- Serve with rice and salad
Ingredients
270gms zucchini flesh (use the flesh leftover from the above recipe)
1/2 large onion chopped finely
1 Tbs (20mls) olive oil
1.5 cups of water
120gms fresh corn kernels
1 Massel Beef stock cube (these stock cubes are vegan)
Method
- Heat oil in a pot, and sautee onion
- Add zucchini, and 2/3s of the corn kernels
- Add stock cube and water and simmer for 15 minutes until zucchini is tender.
- Process in a blender, and place back into the pot.
- Add the remaining corn kernels, and cook for a further 5 minutes
- Add freshly grated nutmeg, salt & pepper to taste
Ingredients
80gms of baby spinach leaves
1 small nectarine (washed and sliced)
1/4 of a small onion, sliced very finely
40gms flaked almonds
4 Tbs balsamic vinegar
1 Tbs olive oil
Method
- Place balsamic vinegar in a non stick pan and heat until it is reduced to a thick sauce, about 1/2 of it's original volume.
- Place spinach in a bowl, followed by nectarine, onion and almonds
- Dress with cracked salt, balsamic reduction and olive oil
This was the salad inspired by the peach and rocket salad at Markov.
I will have to try the one at that restaurant one day, but the version I've come up with is delicious!!! I will be making this one for the family at Christmas :)
Saturday, 13 December 2008
Uruguayan Fruit Salad
This is a dessert that is very popular and traditional at Christmas time in Uruguay. I made the one below for New Year's Eve 2007. We normally have it all throughout the summer as it is very refreshing and also makes a few fruits go a long way.
Uruguayan Fruit Salad
1 red apple
1 large orange
1 nectarine
2 plums
1 x 400gm can of peaches (in natural juice)
1 x 150gm can of pineapple pieces (in natural juice)
1 large banana
200 gms of cherries
2 passion fruits
200 gms of any type of seedless grape
1 punnet of strawberries.
1 1.25 lt bottle of Fanta
Uruguayan Fruit Salad
1 red apple
1 large orange
1 nectarine
2 plums
1 x 400gm can of peaches (in natural juice)
1 x 150gm can of pineapple pieces (in natural juice)
1 large banana
200 gms of cherries
2 passion fruits
200 gms of any type of seedless grape
1 punnet of strawberries.
1 1.25 lt bottle of Fanta
- Place canned fruit in a large bowl along with it's juice, make sure you cut the peaches into small pieces.
- Wash remaining fruit thoroughly.
- Place cherries and grapes (minus stalks and any leaves) in the bowl.
- Cut up remaining fruit into small pieces and place in the bowl.
- Cover with Fanta.
- Chill and serve for dessert, lovely summer dessert, especially during the holidays when we need a stomach cool down after a heavy meal :)
NOTE: Any of the fruits above can be omitted.
Labels:
fruit salad
Friday, 12 December 2008
Roasted Vegetable Salad - Day 5 Lunch
This is a very straight forward lunch. There is a tip though, a great tip that will save you heaps of time cleaning up. Im sure lots of people know about this already, but i had forgotten about it until the other day.
The tip is to line your baking tray with non stick baking paper before putting on the veggies, this prevents sticking, your veggies come out a lot nicer, and you dont have to kill yourself scrubbing the tray afterwards.
Roast Veggie Salad with Walnuts
a piece of pumpkin
1 medium sized Beetroot
2 small washed potatoes
1 medium onion
1 carrot
6 walnuts
a piece of pumpkin
1 medium sized Beetroot
2 small washed potatoes
1 medium onion
1 carrot
6 walnuts
Peel, wash and cut all the vegetables and place on a roasting tray that you've previously lined with non stick baking paper.
Sprinkle with a little salt. Drizzle with olive oil and bake in a hot oven for 1-2 hours, the baking time will depend on how big you've cut your beetroot, this is the veggie that takes the longest.
Halfway through baking add the chopped walnuts and continue baking.
Serve with baby spinach leaves or as is. It looks pretty dull as is, but tastes yummy all the same. I had no greens to go with it. Next time i will certainly put the spinach leaves.
Turns out that after i took the photo Boone added rocket and parsley. He said it was delicious.
Thursday, 11 December 2008
Lentil & Veg Patties with brown rice - Dinner day 4
Lentil & Veg Patties
Ingredients
150gms cooked brown lentils
1 medium onion chopped
1 carrot chopped
150gms chopped & boiled sweet potato
1 large egg
2 Tbs plain flour
1/2 tsp Zest Mama Flavour
Olive oil for sauteing the onions
Method
Heat some olive oil in a pan, and sautee onions and carrots.
Place egg in a bowl, then mix in all other ingredients to form a thick paste.
Heat some extra olive oil in a non stick pan. I used egg rings to form the patties. Put egg rings in the fry pan and place mix into the rings to form a pattie. Cook for 3-4 minutes on each side.
Asparagus & Carrot Side Dish
Ingredients
120 gms of asparagus cut in half
1 medium carrot cut into sticks
3 walnuts chopped coarsely
olive oil
1/4 tsp of Zest Fearlessly Hot spice
Method
Heat olive oil in a non stick pan, and sautee the vegetables & walnuts. Add spice and one tablespoon of tamari at the end. Serve with patties and brown rice
Paprika Mayo Serving Sauce
1 tablespoon of Hellmans mayo
1 tablespoon of Ajvar paprika relish
Mix together and serve as an accompaniment to the patties
Ingredients
150gms cooked brown lentils
1 medium onion chopped
1 carrot chopped
150gms chopped & boiled sweet potato
1 large egg
2 Tbs plain flour
1/2 tsp Zest Mama Flavour
Olive oil for sauteing the onions
Method
Heat some olive oil in a pan, and sautee onions and carrots.
Place egg in a bowl, then mix in all other ingredients to form a thick paste.
Heat some extra olive oil in a non stick pan. I used egg rings to form the patties. Put egg rings in the fry pan and place mix into the rings to form a pattie. Cook for 3-4 minutes on each side.
Asparagus & Carrot Side Dish
Ingredients
120 gms of asparagus cut in half
1 medium carrot cut into sticks
3 walnuts chopped coarsely
olive oil
1/4 tsp of Zest Fearlessly Hot spice
Method
Heat olive oil in a non stick pan, and sautee the vegetables & walnuts. Add spice and one tablespoon of tamari at the end. Serve with patties and brown rice
Paprika Mayo Serving Sauce
1 tablespoon of Hellmans mayo
1 tablespoon of Ajvar paprika relish
Mix together and serve as an accompaniment to the patties
Roll with Roasted & Fresh Vegetables - Lunch Day 4
1 large baguette
Hellmans Mayonnaise
Copperpot Salsa with Capsicum & Cashews
Sesame Seeds
Marinated Roasted Capsicum
Roasted Veggies
Pumpkin sliced
2 thick slices of eggplant
1 carrot cut into sticks
Copperpot Salsa with Capsicum & Cashews
Sesame Seeds
Marinated Roasted Capsicum
Roasted Veggies
Pumpkin sliced
2 thick slices of eggplant
1 carrot cut into sticks
Fresh Veggies
1 small firm tomato
1 small avocado
a handful of washed rocket
1 small firm tomato
1 small avocado
a handful of washed rocket
Roast pumpkin, eggplant and carrot after drizzling with a small amount of olive oil. Use baking paper on your tray to prevent sticking. Set aside and allow to cool completely.
Cut baguette in half lengthways and spread a generous amount of mayonnaise on one side and salsa on the other.
Layer all roasted vegetables on the mayonnaise side, then top with avocado. Layer rocket and tomato on the side of the bread you spread with salsa. Finishing with sesame seeds.
Join the two sides together and cut in half.
Serve to a very hungry person :)
Pancakes with Honey & Bananas - Breakfast day 4
So today Boone got a completely different breakfast to the previous days. He didn't end up finishing it, because he couldn't resist having part of his lunch too ;)
This recipe makes 4 largish pancakes
Oat Bran pancakes
1/2 cup Oat Bran
1/2 cup Self raising flour
1/2 cup soy milk
1 large egg
2 tbs sugar
2 tbs water
1 banana
honey
icing sugar for dusting
Method
Mix all ingredients to make a thick batter. Cook in a frypan which has been coated with margarine or butter on medium heat.
Place on a plate and put sliced banana on top, and drizzle with honey. I heated the honey in the microwave to make it more pourable.
Dust with icing sugar and serve.
Labels:
pancakes banana honey
Wednesday, 10 December 2008
Dinner on day 3 - Marinated Tofu with vegetables & Eggplant Chips
aThe idea for this recipe came from a low calorie cookbook that I've had for a long time and never used. It never occurred to me before to marinate tofu.
Marinated Tofu & Vegetable Stir Fry
Ingredients
180gms firm tofu
1 Tbs Worcestershire sauce
2 Tbs Tamari
1/2 Tbs of honey
1 tablespoon of sesame seeds
100gms broccolini cut in 4s
90gms snowpeas
1 large onion cut into wedges
8 baby corn cut in half lengthways
Method
Mix the tamari, Worcestershire sauce and honey in a bowl. Place in the sliced tofu and cover with glad wrap. Refrigerate for two hours.
Drain the tofu and reserve the marinade.
Heat some olive oil in a wok or large fry pan and cook the tofu.
Remove tofu from pan. Stir fry the vegetables until they are done (i like mine to still be crunchy).
Add tofu and marinade and cook for a minute. Sprinkle with sesame seeds.
Serve with steamed rice.
Eggplant Chips
Ingredients
1 medium sized eggplant
salt
bread crumbs
1 lightly beaten egg
Method
Cut eggplant into chips, and salt lightly. Set aside for a few hours.
Rinse eggplant and dry well.
Dip eggplant chips in egg and then in breadcrumbs.
Deep fry and drain on kitchen paper.
Bake in a hot oven for 15 minutes or until golden brown.
Marinated Tofu & Vegetable Stir Fry
Ingredients
180gms firm tofu
1 Tbs Worcestershire sauce
2 Tbs Tamari
1/2 Tbs of honey
1 tablespoon of sesame seeds
100gms broccolini cut in 4s
90gms snowpeas
1 large onion cut into wedges
8 baby corn cut in half lengthways
Method
Mix the tamari, Worcestershire sauce and honey in a bowl. Place in the sliced tofu and cover with glad wrap. Refrigerate for two hours.
Drain the tofu and reserve the marinade.
Heat some olive oil in a wok or large fry pan and cook the tofu.
Remove tofu from pan. Stir fry the vegetables until they are done (i like mine to still be crunchy).
Add tofu and marinade and cook for a minute. Sprinkle with sesame seeds.
Serve with steamed rice.
Eggplant Chips
Ingredients
1 medium sized eggplant
salt
bread crumbs
1 lightly beaten egg
Method
Cut eggplant into chips, and salt lightly. Set aside for a few hours.
Rinse eggplant and dry well.
Dip eggplant chips in egg and then in breadcrumbs.
Deep fry and drain on kitchen paper.
1 medium sized Red Delicious apple (peeled and chopped)
2 Tbs sugar
3 Tbs water
1/2 cup of ready made custard
2 sheets of pre made puff pastry (I use Borg's, the one i get is vegan)
2 sheets of pre made puff pastry (I use Borg's, the one i get is vegan)
Place apple, sugar and water in a small pan, and cook on slow heat until apple is soft.
Add custard to the mix, and cook until the custard has reduced and the mixture is thick, set aside to cool.
Cut pastry with a round cutter, and place a large tablespoon of the mix in the middle, cut another piece of the same size (decorate if you like) and place on top of the apple mix, and seal the sides.
Bake in a hot oven for 15 minutes or until golden brown.
Serve with vanilla ice cream.
Labels:
apple,
baby corn,
bread crumbs,
custard,
dessert,
eggplant chips,
ice cream,
marinade,
puff pastry,
tofu,
vegetarian
Take two on the sushi for breakfast - Day 3
Yesterday's sushi were not very close to the ones that we've had at Tomodachi because of lack of ingredients. So today armed with most of the right ingredients I gave it another shot. Still used sweet potato instead of pumpkin and added the carrot, but once hubby sat down to eat them he said "We don't need to go to Tomodachi anymore"
So yeah, they were a huge hit, and OMG so delicious!!!
Sweet Potato & Avocado Sushi
Ingredients
Pre cooked Sushi Rice mixed in with
Sushi Rice Seasoning (I bought this instead of the Mirin because that is all that was available, but the Mirin is so much better)
Avocado
Kewpie Mayonnaise
Sesame Seeds (toasted)
Sweet Potato (see yesterday's recipe for preparation details)
Method
Cover your bamboo rolling mat with glad wrap (saran). Place seaweed sheet on the wrap and cover with rice, making sure you put rice right up to the edges. Press it down firmly.
Turn seaweed sheet upside down, so that your rice is now facing the bamboo mat (still covered in glad wrap)
Put some mayonnaise on the seaweed, and then place all your fillings. (i put double the amount of filling in them this time)
Roll up tightly, and then roll over some of the sesame seeds which have been pre toasted.
Cut with a sharp knife and serve with wasabi and Kikkoman soy sauce.
So yeah, they were a huge hit, and OMG so delicious!!!
Sweet Potato & Avocado Sushi
Ingredients
Pre cooked Sushi Rice mixed in with
Sushi Rice Seasoning (I bought this instead of the Mirin because that is all that was available, but the Mirin is so much better)
Avocado
Kewpie Mayonnaise
Sesame Seeds (toasted)
Sweet Potato (see yesterday's recipe for preparation details)
Method
Cover your bamboo rolling mat with glad wrap (saran). Place seaweed sheet on the wrap and cover with rice, making sure you put rice right up to the edges. Press it down firmly.
Turn seaweed sheet upside down, so that your rice is now facing the bamboo mat (still covered in glad wrap)
Put some mayonnaise on the seaweed, and then place all your fillings. (i put double the amount of filling in them this time)
Roll up tightly, and then roll over some of the sesame seeds which have been pre toasted.
Cut with a sharp knife and serve with wasabi and Kikkoman soy sauce.
Labels:
avocado,
breakfast,
japanese,
sushi,
sweet potato,
vegetarian
Tuesday, 9 December 2008
It's breakfast today - A different kind of sushi
Last night before going to bed, i did a lot of prep work for Boone's breakfast. I cooked some rice, and sweet potato, and left all the tools I needed out so I wouldn't have to go rummaging in the morning.
The last three times that we have gone out to dinner it has been to a Japanese restaurant named Tomodachi . We love it. It is so good!!! We ALWAYS order pumpkin sushi, which consists of pumpkin tempura wrapped in rice and seaweed with a bit of avocado. It is then rolled on sesame seeds and served with mayonaise and ginger.
I thought i would make this for Boone's breakfast but lo and behold i had no pumpkin or sesame seeds. So i rummaged through our fridge and found sweet potato. Hm that would do, wouldn't it??
So at the crack of dawn i was up frying sweet potato and assembling some sushi. These were made with the seaweed on the outside, whereas the ones at Tomodachi are done with the rice on the outside (I will try those next time :) )
They went down a treat, he loved them!!!
Sweet Potato & Avocado Sushi
Ingredients
1 cup of sushi rice raw (cooked with 1.5 cups of water or as per packet instructions)
3 tablespoons of Mirin
1 tablespoon of Cooking Sake
1 tablespoon of sugar
1/2 a small avocado
1/2 a carrot sliced very thinly (I use a special tool for this that gets them as thin as if they were shredded but in long strips)
50gms of sweet potato cut into sticks (Like thick chips, and cooked in the microwave for about 3 minutes on high)
3 tablespoons of flour
1 tablespoon of cornflour
2 seaweed sheets
Ingredients
1 cup of sushi rice raw (cooked with 1.5 cups of water or as per packet instructions)
3 tablespoons of Mirin
1 tablespoon of Cooking Sake
1 tablespoon of sugar
1/2 a small avocado
1/2 a carrot sliced very thinly (I use a special tool for this that gets them as thin as if they were shredded but in long strips)
50gms of sweet potato cut into sticks (Like thick chips, and cooked in the microwave for about 3 minutes on high)
3 tablespoons of flour
1 tablespoon of cornflour
2 seaweed sheets
Whilst the rice is cooking, mix the mirin, sake and sugar in a pot, and heat the mixture until the sugar melts. Set aside.
Once the rice is done, pour the mirin mix over the rice and mix it in. Set aside to cool to room temperature.
Dust the cooked sweet potato with the flour and corn flour and deep fry until golden brown.
Dust the cooked sweet potato with the flour and corn flour and deep fry until golden brown.
Press half of the rice mix over one of the seaweed sheets, and press down firmly. Add one piece of the sweet potato, then some avocado and some carrots. Roll up tightly and set aside. Repeat with the rest of the rice. Cut into small bit sized pieces and serve with wasabe and soy sauce.
Monday, 8 December 2008
Im not fattening up a turkey for Christmas :)
About 3 months ago, my husband finally stopped eating meat. He wasn't a big meat eater for a very long time, and only really had chicken and fish once in a long while. Since he gave up meat he has lost quite a bit of weight. His father saw him on Skipe the other day and asked him if he was sick because he was so thin.
We tend to eat at different times because we get home from work at different times. When he cooks he tends to be quite lazy and makes whatever is simplest, and usually makes something very boring and low on calories. Add to the fact that he usually only eats an orange or banana for breakfast, and a salad for lunch, it's no wonder he's lost weight.
Here I am struggling to lose weight, and he loses it with no effort.
Anyway I am on a mission to feed him better, and since work has been a lot quieter these days I started my cooking advetures today. This is what he got for dinner on day 1. Let's see if it works and when he gets to Thailand on Christmas day his dad no longer thinks he looks sick :)
Fingers crossed everyone!!!
Mushroom & Lentil Cottage Pie
Ingredients
350gms brown lentils (pre cooked)
1 large onion chopped
3 tablespoons of olive oil
1 medium carrot chopped or grated
1/4 cup of tomato paste
Kernels from two fresh corn cobs
2 tablespoons of Zest African Mama spice
1 tablespoon of ground cumin
5 medium sized button mushrooms thinly sliced
100gms of Enoki mushrooms (separated)
1 Massel Beef Stock Cube (these are not real beef, but vegetarian beef cubes)
4 medium sized potatoes (peeled and boiled)
3 tablespoons of Nuttelex (dairy free margarine)
Method
Heat olive oil in a pan and sautee onions until they become transparent.
Add carrots, and spices and fry off a little
Add mushrooms, and lower heat.
Add corn kernels, tomato paste, lentils, stock cube and half a cup of water.
Simmer for 10 minutes, stirring to avoid the mixture sticking to the pan.
Set aside
Mash potatoes with Nuttelex and set aside.
Pour mushroom/lentil mix onto individual oven dishes, and top with mashed potato.
Bake for 20 minutes until mash becomes slightly browned. (My dishes were big enough to only get two servings out of this recipe)
Serve with brown rice and steamed or sauteed vegetables.
Yummy Asparagus
Ingredients
350gms brown lentils (pre cooked)
1 large onion chopped
3 tablespoons of olive oil
1 medium carrot chopped or grated
1/4 cup of tomato paste
Kernels from two fresh corn cobs
2 tablespoons of Zest African Mama spice
1 tablespoon of ground cumin
5 medium sized button mushrooms thinly sliced
100gms of Enoki mushrooms (separated)
1 Massel Beef Stock Cube (these are not real beef, but vegetarian beef cubes)
4 medium sized potatoes (peeled and boiled)
3 tablespoons of Nuttelex (dairy free margarine)
Method
Heat olive oil in a pan and sautee onions until they become transparent.
Add carrots, and spices and fry off a little
Add mushrooms, and lower heat.
Add corn kernels, tomato paste, lentils, stock cube and half a cup of water.
Simmer for 10 minutes, stirring to avoid the mixture sticking to the pan.
Set aside
Mash potatoes with Nuttelex and set aside.
Pour mushroom/lentil mix onto individual oven dishes, and top with mashed potato.
Bake for 20 minutes until mash becomes slightly browned. (My dishes were big enough to only get two servings out of this recipe)
Serve with brown rice and steamed or sauteed vegetables.
Yummy Asparagus
Sautee asparagus spears in some olive oil and add 2 tablespoons of Tamari and 2 tablespoons of Mirin towards the end. Serve with rice.
Labels:
"cottage pie",
vegetarian,
weight
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