Thursday, 11 December 2008

Roll with Roasted & Fresh Vegetables - Lunch Day 4

1 large baguette
Hellmans Mayonnaise
Copperpot Salsa with Capsicum & Cashews
Sesame Seeds
Marinated Roasted Capsicum

Roasted Veggies
Pumpkin sliced
2 thick slices of eggplant
1 carrot cut into sticks

Fresh Veggies
1 small firm tomato
1 small avocado
a handful of washed rocket

Roast pumpkin, eggplant and carrot after drizzling with a small amount of olive oil. Use baking paper on your tray to prevent sticking. Set aside and allow to cool completely.

Cut baguette in half lengthways and spread a generous amount of mayonnaise on one side and salsa on the other.

Layer all roasted vegetables on the mayonnaise side, then top with avocado. Layer rocket and tomato on the side of the bread you spread with salsa. Finishing with sesame seeds.

Join the two sides together and cut in half.
Serve to a very hungry person :)

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